On of my favorite myths that is pretty much ubiquitous - that your average person needs protein powders for their workoutpic.twitter.com/vwI6Mgy4FJ
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So for someone my weight ~100kg that would mean as much as 200g/day if I wanted to err on the greater side. This is where cost per serving come in to question as well. For instance one brand of whey (25g protein/serving) would break down to ~6SEK/serving or ~0.7USD/serving
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