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@nosilverv @GeniesLoki @SeanMombo Tagging y'all just in case anyone knows anything that might help, no biggie if not though 
I'm wondering what I might try next time I do this, because I'm kind of out of clues here.
I have never really got the hang of Focusing on purely physical symptoms. It's one of those things that people tell me is "supposed" to work but that I find suspicious.
Wait, what do you use Focusing on then?
I start from a problem/emotion/concept/etc and work outwards from there. So I mean I pay attention to the physical experience of my body, but if there's a more physical symptom as a starting point it's hard for me to make useful progress on it.
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