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You fixed your social anxiety? Do tell
Turns out if you get good enough at emotions you can go "Wait do I actually need to be anxious right now? Huh. No. I guess I don't." and stop.
Sounds like a super power to me. What does getting good enough at emotions entail?
I'm still trying to figure out the best way to communicate it TBH. It's roughly being able to do https://www.alignmentforum.org/posts/i9xyZBS3qzA8nFXNQ/book-summary-unlocking-the-emotional-brain … to yourself in real time though. I can make some reading recommendations if you'd like?
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