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I had a similar experience of thinking I'm an introvert and realizing I'm not. I wonder how many people are tricked into the label by social anxiety. I wonder if the label is even real...
The extra annoying thing is I fixed my social anxiety about two months before the pandemic locked everything down. Was really looking forward to taking advantage of that.
You fixed your social anxiety? Do tell
Turns out if you get good enough at emotions you can go "Wait do I actually need to be anxious right now? Huh. No. I guess I don't." and stop.
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