I've been noticing recently that a lot of the time when my inclination would be to have more coffee I'm much better served by a hot bath and/or an extended cuddle. I think there's something interesting going on there with lowering a stress response.
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Replying to @GeniesLoki
I find little walks and time in nature similarly refreshing/motivating
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Replying to @doritosarah666
Yeah, I do this too, but I don't find it helps quite as much. Possibly partly because the walks near me are not that great.
9:54 AM - 12 Nov 2020
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