I've been noticing recently that a lot of the time when my inclination would be to have more coffee I'm much better served by a hot bath and/or an extended cuddle. I think there's something interesting going on there with lowering a stress response.
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Replying to @GeniesLoki
My anxiety plummeted this morning when I drank my first cup. Warm drink, comforting taste. And now I'm feeling very active and productive.
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Replying to @ChanaMessinger
Yeah caffeine affects different people differently I think. It's not that I don't drink it (I'd like to quit, but never manage), but I think I tend to respond by drinking more in situations where it's unhelpful.
8:31 AM - 12 Nov 2020
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