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like this “don’t say you’re depressed if you’re really just sad” or “don’t say you have ADHD if you’re really just procrastinating” seems to amount to an assertion that ppl shouldn’t claim their problems are as real as yours unless they have a Dr’s note “I’m valid, you’re bad”
Speculatively, I wonder if it's scarcity mindset. "It's OK for me to ask for special treatment because my problems are rare and unique, and if too many people also need the same treatment then it will no longer be possible to offer it".
Don't think that's true - if anything the opposite is more likely - but I bet people think that way.
Yeah that sounds true for the people self diagnosing. And people gatekeep others from diagnosis because “you’re devaluing the term for someone who has it worse than you” I think really people just want to be understood and get help w whatever they struggle with.
this seems super plausible and even kind of rational I was on a lot of wait lists when I was looking for help and it does give you the idea that getting treatment is an uphill battle a lot of people are going to lose
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