i thought my main problem was starting tasks but now i quit coffee and ritalin and i realize that i also have a problem continuing tasks help
Is going on Twitter what you do when you're understimulated or is that you do in order to prevent being understimulated? What does it feel like if you sit with your eyes closed for five minutes? (Set a timer or something)
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definitely both haha, i don't usually wait until it starts being agonizing before distracting myself, unless the deadline is tomorrow same feeling, if i don't succeed in spacing out i keep thinking how boring this is and when is it finally over
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What does it mean for something to be "boring" to you? How unpleasant is it? (I can stop if this isn't helpful BTW)
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i go on twitter lol. or i don't and use 100500% of my willpower every second but it feels baad