i thought my main problem was starting tasks but now i quit coffee and ritalin and i realize that i also have a problem continuing tasks help
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like every second i spend on a task takes a huge amount of effort. like if i tried to read a complicated paper and i had somebody singing loudly in my ear the whole time
Do you have a sense of what's causing the effort? Where is the "somebody singing loudly" coming from?
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yeah kinda, it feels like it's just not fun. like i could be playing instead. but i often feel the same way when i play. like, not stimulating enough
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Do you get a sense of what you need it to be stimulating enough for? What happens if you're understimulated?
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