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This reminded me of a sensation I experience in especially stressful conflict situations: the room seems to expand, I seem smaller and part of the scene rather than its protagonist Almost like my awareness diffusing, and my body/head shrinking, tightening up into a ball
Yeah I have a *really* strong "want to curl up into a ball and hide" response to some things, which sounds similar. It's more of an overwhelm than a conflict response for me but it's very distinctively felt.
