Since we're doing shadow work now, try this one: what if the reason you're being nasty to yourself is that there are no real, immediately obvious bad consequences to doing so?
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Turn this around for a greater twisst: what if this is the way you'd love to treat everyone else, if there were no bad consequences to do so? What if this is who you are when you have absolute power?
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Although oddly this might result in me being slightly meaner to myself.
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How so? So you can feel more accurately whether it's what you really want?
End of conversation
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