Relationship* tool: When you are having Complicated Feelings about someone, start a document titled "Things I want to say to (name)" and write down what you would say to them if you trusted them completely. * Doesn't have to be a romantic one, though some mostly useful if close.
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Yes, pure Non-Violent Communication. Bone-deep respect for others and their needs, including their maybe not fulfilling your bid for whatever reason. But what's frankly amazing is how empathically connecting with the need behind their No often primes them to be empathetic to you.
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Yeah, although I'm not really a fan of NVC proper - I find it's dangerous in some circumstances and feels fake in the ones where it's a good idea.
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