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I think that rates below "affordability" and "mental health care shaming", but it's not an insignificant factor
Yeah, fair. Affordability is certainly a major blocker for more people. But this isn't unrelated! One of the difficulties of affording therapy is that you have to shop around a lot before you find a therapist that is worthwhile, so there's a really high up front cost.
oh yeah, and everyone tells you "don't expect immediate change" so it takes a while to figure out they're ineffective, and they take ~3 meetings to get past "getting acquainted", and they hedge if you try to ask how they deal with issues and what's their preferred approach and
oops i seem to have a rant button there (the label on the button says "i'm so tired of not being able to find competent professionals, by the time i can expect to have shopped around enough i might as well have taught myself this thing, which is a colossal waste of time")
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