Hmm. Maybe carbs make me anxious. This seems weird. Is this a thing that happens?
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after alcohol and gluten (which was a mixed bag for me - depression, abdominal discomfort, anxiety, panic attacks), I eventually had to cut out caffeine and refined sugar to keep my anxiety manageable, good times
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I'd like to cut out caffeine but it ends up being too problematic for me to do so and I always end up coming back to it.
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