I used to think better posture would make me look better. It didn't occur to me that I'd *feel* so much better - a visceral knowledge of being stronger, more resilient, as I go about my daily life
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I wonder (for myself too) how much of it is relationships making it feel urgent - I need to be a good partner now or this person will be lost to me! And how much is the person acting as a mirror - I can't deflect attention from my problems because that'd mean ignoring my lover
A connection that made me go ouch when I made it is that I tend not to treat my problems as important unless they affect other people - e.g. I'm happy for my room to be a mess, but would feel mortified if I left a major mess in a shared space.
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And being in a relationship kinda makes my mental health a shared space.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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