I've seen this go very well and I've seen this go very badly. When it goes very well, it looks nothing like therapy because it is about mutuality and deepening the relationship. When it goes very badly it looks nothing like therapy because you cannot be sufficiently objective.
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Replying to @GeniesLoki
Is there any space in the middle for this kind of phenomenon? If so, what would it be like? How to stay above it?
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Replying to @Oyishichan
I'm not sure, but I don't think so! I think healthy emotional support with your partner intrinsically deepens the relationship in a way that it doesn't with a therapist, and a relationship intrinsically lacks the objectivity required to play therapist accurately.
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Replying to @GeniesLoki
I think there's a very wide range of variation of healthy modes of this - some of them will look more therapy-like in terms of the methods deployed, some of them will look less therapy-like, but they are always fundamentally not therapy in really crucial ways.
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Replying to @Oyishichan
Therapy is what therapists do. I'm afraid you can't define it more precisely than that. I can tell you some typical things therapists do? But generally it's about helping people deal with their emotions and live their lives better using a number of different related techniques.
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Replying to @GeniesLoki
No, I get the idea now. Should therapists deploy a new technique that makes people feel like less in therapy? Since it seems like a negative. If so, what would it be like?
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Replying to @Oyishichan
I don't think being in therapy is a negative and I'm pretty sure I didn't say anything to suggest it was? The relationship you have with a romantic partner precludes the relationship you would have with a therapist.
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Replying to @GeniesLoki
There are many contexts in which seeing an actual for reals therapist is 100% the right thing to do, and in those cases the therapeutic relationship is generally a significant plus. You cannot get that relationship while also having a romantic one with them.
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Replying to @GeniesLoki
I see. Do you have that kind of positive relationship with your therapist? If you have any.
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I stopped going to therapy because I felt that I had enough other mechanisms in my life that were helping me make more progress and that my therapist wasn't that well suited to me. We had a good and positive therapeutic relationship though, yes.
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