There are a lot of people here talking about how crying is good and whatever. My problem is different. I could cry a lot and regarded it as a good thing. Felt excellent afterwards. Then in 2016 I stopped being able to. Now when I cry it's very subdued. I want to cry again.
Can you triangulate exactly when this happened? Is there some event that prompted it? Is it possible you have some significant unprocessed feelings about that event that it would be worth digging into?
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Yeah this is the right answer. Problem is there was a lot of trauma and fallout in my life in that year.
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I'm not very surprised. I have a similar experience - I never cried *readily*, but it used to be a thing I was much more able to do until The Event in 2012 after which I shut down most of my feelings for... some time. A lot better now but crying is still hard.
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