So emotional reactions are things that you've learned from your environment, and were often adaptive strategies that served a purpose at the time, right? And one of the reasons to relearn them is that they were learned in childhood, and they may not work well as an adult.
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Replying to @GeniesLoki
lily: a silly response that popped into my head for this thread you come into MY house, attack MY terrible coping mechanisms...
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Replying to @LakeOfStarsSys @GeniesLoki
on a more serious note though, ow, damn having trauma stuff just explained plainly hurts a lot
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Replying to @LakeOfStarsSys
Well I hope the pain eases and the help endures. 
3:03 AM - 23 Sep 2020
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