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Earnestly explaining to the person attacking you that they're wrong for attacking you is just fucking stupid. If they were amenable to that response they wouldn't be attacking you in the first place.
But try telling that to a kid who is confused and frightened and just wants the world to be fair and is responding with a strategy that would work if it was.
Me: Self-compassion! Find your inner child and hug it! Me shortly later: *experiences emotionally profound body shift from realising that kids are dumb and you can laugh at yourself when you're being dumb and that's OK*
I *think* this is made better by the fact that I went through the self-compassion phase first, but apparently my shadow is particularly delicious today.
…well, fuck
Ha ha yeah.
So, that's exactly why I'm going around stumping for books that are upfront about the fact that the world is not fair, which means (a large chunk of strategies) mostly doesn't work.
Yeah. And I mean I'm aware the world isn't fair and I think have largely internalised this. I just keep finding stuck bits of mine from before I figured shit out that I need to apply the emotional equivalent of WD-40 and a hammer to.
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