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I think it's the result of slightly disordered eating over the last month (nothing worrying, just slightly odd eating habits and erratic meals) but currently some clothing that hasn't fit in a while fits again and I can't help but be pleased by that.
Sometimes you lose weight as a result of careful dieting and exercise. Sometimes you lose it in the sense of "Huh, where did I put that thing??" I have no idea where that 1kg went in the last two days.
This is probably more a sign that I'm not eating properly than a good thing. Which is annoying because I'd really like to actually lose some weight properly.
1kg is well within the limits of normal fluctuation afaik
Yeah it mostly is, it's just weird what does and doesn't cause shifts - my morning weight had been stable to within like 100g over the last week and then suddenly shot down since I last measured on Saturday
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