Compare: anorexics reject food "by themselves". But supporting an anorexic does not mean just yelling at them "EAT THE FOOD". Likewise supporting men to get therapy does not just mean yelling "GO TO THERAPY".
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Replying to @__rowboat__
Sorry, by "by themselves" I meant "by other men" rather than by the individuals who are failing to seek therapy. I agree that this is the result of abusive conditioning and needs a systemic approach to fix. I'm certainly against yelling "go to therapy" at anyone.
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Replying to @GeniesLoki @__rowboat__
TBH I'm mostly
on whether therapy helps at the individual level at all - I think it's much more useful to have a whole bunch of therapy skills in the water in a community than therapy is for individuals themselves.1 reply 0 retweets 11 likes -
Replying to @GeniesLoki @__rowboat__
(I think therapy clearly helps if you have a great patient/therapist match, a willingness to work on your problems yourself, a lot of money to throw at the problem, and the sort of problems that are amenable to solving with therapy, but that's a lot of preconditions)
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Replying to @GeniesLoki
I think therapy has become a dumping ground where instead of saying the reactionary "shut up and deal" (because society at large doesn't want to support you) you can say the progressive "go to therapy" (because society at large doesn't want to support you)
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Replying to @__rowboat__
I think it's worth distinguishing therapy from the weaponisation of go to therapy discourse - the latter basically never actually results in people going to therapy, it's just a tool for shifting blame because you know they won't. Actual therapy almost doesn't come into it.
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Replying to @GeniesLoki @__rowboat__
I want tools of therapy in the water, but it basically just means real friendship A real call to go to therapy would be more like go to poker night, go camping, go hunting, go to Vegas with the boys You need space and time for men to be men
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Replying to @hodlsquirrel @__rowboat__
I don't think it just means real friendship. There are a lot of skills of communication and emotional awareness that tend to come out of therapy that are not present in the general population and that no amount of real friendship substitutes well for.
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Replying to @GeniesLoki @__rowboat__
Real friendship gets you a long way of course, but if everyone is traumatised and doesn't know how to work through their trauma it can only get you so far.
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Replying to @GeniesLoki @__rowboat__
I think I agree, but how do you define and work through trauma?
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Got an hour for that answer? But it's mostly a collection of different skills: e.g. how to notice you're triggered and not act on that, how to clearly identify your feelings and communicate them well.
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Replying to @GeniesLoki @__rowboat__
Triggering is central - it speaks to how fractured and disintegrated we are socially In a more social world, no one gets triggered because people mostly share triggers. Bringing up that shit is just being an asshole Instead we live in unique identity prisons and suffer alone
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Replying to @hodlsquirrel @__rowboat__
I actually don't think the ideal is that nobody gets triggered. The ideal is that people get triggered in safe and trusted environments in which they are able to work through the trigger and defuse it.
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