Most therapy should be group therapy with friends.
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I think about this a lot, really. I feel like our basic model of therapy is entirely wrong, and treating it as a thing that individuals can do to fix themselves both ignores most of its benefits and limits the ability of the individual to actually change.https://twitter.com/GeniesLoki/status/1300736048432140291 …
TBH I'm mostly 
on whether therapy helps at the individual level at all - I think it's much more useful to have a whole bunch of therapy skills in the water in a community than therapy is for individuals themselves.
on whether therapy helps at the individual level at all - I think it's much more useful to have a whole bunch of therapy skills in the water in a community than therapy is for individuals themselves.-
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I've run across this twice in the past few days, once in Kegan's book and once in a Jung essay. I'd venture that a lot of therapists, if you caught them off-duty, would say similar things.
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I know a lot of off duty therapists and I concur.
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What do you think of family therapy? They sure seem to have fun with this:https://onlinelibrary.wiley.com/doi/abs/10.1111/j.1752-0606.1975.tb00065.x …
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I haven't formed thoughts on family therapy. My instinct is that the set of families who both need it and can be trusted with it is quite small, but that's not based on more than thirty seconds thought.
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Tangent: What do you think of Landmark and their personal responsibility frames?
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I don't know what that is.
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Just some first thoughts reading this: I've been in therapy for 3+ years now & find it extremely helpful in working through my trauma responses/triggers. I do have a high willingness to reflect +improve myself individually without necessarily doing it in a community. Works so far
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