Update: It turns out this was cope.
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I did an exercise in just dragging up random details from childhood and actually I remember lots from childhood, it's just that my childhood doesn't contain much I want to remember - nothing dreadful, but it was mostly all boring or somewhat unpleasant.
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Exercise explained here.https://twitter.com/GeniesLoki/status/1298956767519551489 …
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its always awkward when my therapist asks me about mine
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oh god one time a couple years ago i got together in a group chat/call with two of my siblings and compared notes about our childhood and we all had big gaps! a lot of stuff that only one of us remembers
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(stuff that in theory, all of us should remember)
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Interesting! I think most of my memories are from childhood.
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Yep, I mostly only remember what people used to tell me about my childhood
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Interesting! My earliest dateable memories are from just under 2yo. I once sat down to write just a very brief summary of memories of childhood, expecting to fill maybe a page. I ran out of energy/time before getting to 7yo! But my short term memory is definitely poor now.
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I don't so much have gaps in my memory in general as almost no narrative memory prior to 18 (and a pretty patchy one after that honestly) with the occasional fragments of bits I actually do remember.
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