A deeply frustrating aspect of self-development work is that you can barely talk about the fact that you're doing it without setting people who are not doing it off because it contains so many triggers and sore points for people.
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I have a long-standing friendship I need to repair (which I keep putting off) as a result of this, and I just had to deescalate a conversation because I linked to something that I was doing (not as a suggestion!) and it did not go at all well.
