What supplements do yall take? I'm quite skeptical of their usefulness. For example, you can consume calcium without Vitamin D that's necessary for its absorption. I'm sure there're many more examples. You see where I'm going
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wait I'm confused... why would you want nail growth?
I have fragile nails that tend to break and splinter and having more rapid nail turnover helps prevent that
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ah yes makes sense! thank you:)
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