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Got a more specific example?
e.g. some people would realise that it's way past their bed time, but would stay up tweeting anyway. Other people would solve this problem by observing that they are doing that, asking whether they should be, and deciding to go to bed anyway. Learning to do the latter is a skill.
By which I mean, maybe I'll have a better answer in the morning, but I'm going to go to bed rather than try to think of one. 
hahaha, well sleep tight 
I have some intuition about it being underlying emotional dynamics.
This feels more like “have lots of self discipline” than “get good at problem solving”
This is a good example and I’d like to add on that part of the solving is recognizing what’s causing the problem. In this example it looks like discipline [or lack thereof] might be the problem. So you choose to either have it and go to bed, or don’t and keep tweeting.
Absolutely terrible example wow
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