It's interesting being able to explain in great detail how and why you are being completely crazy and where that comes from but also not being able to turn that off.
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"Yes I am aware that I am attributing disproportionately greater salience than credence to this bad scenario, but knowing that doesn't help.", the eternal @GeniesLoki mood.
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I mean partly this is because salience = credence * severity, but I'm probably overestimating it even taking that into account.
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Ugh this is where I'm supposed to do negative visualisation to reduce the perceived severity, isn't it? TFW you know how and why you're being completely crazy, also know how to fix it, and don't want to do it.
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End of conversation
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