it’s really disheartening knowing that i’m the biggest pile of trash both physically and mentally. it really rains on my parade and makes being happy an incredibly difficult charade. in a little bit I think i’ll finally reunite with my blade.
Go for a walk then. Trust me, I have severe depression too, and a long walk, or run with music, particularly along roads you've seldom travelled, makes you feel so much better. Physical activity and changing scenery is essential to overcoming ennui.
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physical activity of almost any kind just causes severe pain but walks sometimes help. just can’t go on them super often anymore
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When you're sitting in your room, depressed, the thought of going out for a walk is horrible. But once you're out there, doing it, you wonder why you didn't do it sooner. The music, the scenery, the fresh air, the blood circulating round your body again, it all helps lift you up.
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