One of the most perilous illusions is that your real life has not yet begun, that your present existence is a mere prelude to some idyllic future. This idyll is a mirage that will fade as you approach, revealing the prelude you hurried through was in fact the one to your death.
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Whatever form of mediation works for you tends to help. Personally, I always had this thought at the back of my head and it’s given me a lot of energy and motivation to take risks and move forward while enjoying life as much as possible.
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