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G_S_Bhogal's profile
Gurindoor
Gurindoor
Gurindoor
@G_S_Bhogal

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Gurindoor

@G_S_Bhogal

Connoisseur of antidepressants. Words about psychology, philosophy, politics.

Joined November 2014

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    Gurindoor‏ @G_S_Bhogal 9 Jan 2019
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    Negative emotions didn’t evolve to make life harder, but easier. So instead of suppressing them, master how to use them: fear for caution, hatred for change, envy for ambition, regret for wisdom, despair for reflection, and anger for momentum.

    4:09 PM - 9 Jan 2019
    • 75 Retweets
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    • Terry Taylor Jay Douglass Ian Jennings FP dmc Nathan⒦ Miss Dippy 🇬🇧 🌴Boogaloo the Bear🌴 bootyraider
    10 replies 75 retweets 296 likes
      1. James Treakle 💡‏ @JamesTreakle 9 Jan 2019
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        Replying to @G_S_Bhogal

        I found @robertwrighter’s book on Buddhism a useful reminder of this fact. It certainly didn’t make me a Buddhist, but it helped me understand my own mind as a cognitive network that’s only doing its best to help me, even when it’s distressing or just wrong.

        0 replies 0 retweets 5 likes
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      1. Iona Italia, PhD‏ @IonaItalia 9 Jan 2019
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        Replying to @G_S_Bhogal

        *checks your feed to see if I still love you—yep, still love you madly*

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      2. BehavioralTerrain‏ @JohnKirbow 9 Jan 2019
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        Replying to @G_S_Bhogal

        Overall, this would make politics and social activism so much more effective - as well as more humane, more dignified, more reality-based, and less delusional. I wrote this, on how we can apply such modes of thinking to the topic of privilegehttps://medium.com/@johnkirbow/seeing-our-blindspots-and-bridging-gaps-an-example-for-the-left-vs-center-divide-8c18fc887145 …

        1 reply 0 retweets 2 likes
      3. Joe‏ @joe_nineties 10 Jan 2019
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        Replying to @JohnKirbow @G_S_Bhogal

        Wow, best article I’ve read for ages. Thanks!

        0 replies 0 retweets 1 like
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      2. C.Cinnsealach‏ @KidinaSandbox 9 Jan 2019
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        Replying to @G_S_Bhogal

        Change often requires "negative" emotions

        1 reply 0 retweets 4 likes
      3. Alex Mead‏ @amead93 9 Jan 2019
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        Replying to @KidinaSandbox @G_S_Bhogal

        What's the rationale for "hatred for change"?

        1 reply 0 retweets 0 likes
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      1. Kevin‏ @votesforoysters 10 Jan 2019
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        Replying to @G_S_Bhogal @nathan_k

        I’d modify “use them” into “take a hint from them”: e.g. letting hatred tell you there is something you want to change, but then trying to effect the change more calmly to avoid getting carried away by the emotion

        0 replies 0 retweets 1 like
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      1. Kilton‏ @kiltonred 9 Jan 2019
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        Replying to @G_S_Bhogal

        Is that after or before learning and practicing mindfulness?

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      1. bestlookingcarverintheworld‏ @Bestlookingcar1 10 Jan 2019
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        Replying to @G_S_Bhogal

        Guilt for self preservation.

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      1. RLangford‏ @RLangford18 9 Jan 2019
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        Replying to @G_S_Bhogal

        Dead for living

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