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Up at ready to go do my morning workout. Today is the upper body arms, chest, shoulder day. Talk to all later. Happy Tuesday
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
This was so great what he did poor kittenshttps://twitter.com/AETV/status/1224525994108866561 …
1:09Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
What started out a sunny day now cloudy but warm. 50 degrees in February. Bring on Spring forget winter.pic.twitter.com/2yVa60fs9S
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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All leg weights worked it at 155 today 3 X 15 best yet. On leg weights
#fitfam#Savagecrew#keeppressing#girlswholiftpic.twitter.com/x9NBehkXki
Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Warm up 3 x 20 calf raises 2 x 60 sit ups 3 x 20 side crunches 2 planks at 2 min 1.5 miles treadmill Elliptical 30 min Dumbbells 35 today up 5 pd 3 x15 arm curls 3 x15 dumbbell curls 3 x15 Upright row 3 x15 Bent over row 3 15 Lung
#fitfam#savagecrew#girlswholiftPrikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Good Monday morning to all my friends Was able to capture this when i got home this morning Hope you have a wonderful day and enjoy
#mondaythoughts Always be kind and let someone know what they mean to you. This just may make their day brighter Love you all


pic.twitter.com/3e8ugjulr7
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Work out done on treadmill and elliptical. One more stop to make then to head home to relax and just take it easy
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Warm up and leg stuff and dumbbells done Onto the treadmill and elliptical Got sidetracked by some people there Now to finish up strong
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Shift done so glad done next shift not till Wednesday at midnight Now to go exercise It's my leg day Talk to you all later
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Last round food on grill every thing done just need to count my stuff Quiet morning. 3 hours to go I am ready for 2 days

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Another fun night very few rags for cleaning again and busy coffee and ready to get this shift going
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Hope everyone has a good evening One more night shift then a few days off Enjoy the rest of the superbowl game everyone Love you all




pic.twitter.com/zUsoi5OifV
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18 people followed me and one person unfollowed me // automatically checked byhttp://fllwrs.com
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The last of the sunset before totally gone. Missed the sun very much last few dayspic.twitter.com/FdeokpzwaG
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Good Sunday evening and even got a sunset too this evening First sun in many days and 50 degrees can't beat that in Indiana in February Hope everyone enjoys there Sunday evening and the superbowl game as well Enjoy your evening friendspic.twitter.com/BtAqbEdvGS
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#SundayThoughts Let someone know you care. Don't let things get in the way of friendships. Be there for each other.Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi -
Good Sunday morning to all my friends. Finally a little bit of sun that i could get a few pictures this morning. A little cold and windy but wanted to get this morning. Haven't seen it Love you all,




pic.twitter.com/AMjVRIHiC3
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Shift done time to go home. May do some of my exercises that i did before on Sunday. Need it today.
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Everything done. Now waiting till 6 am to come to end my shift Another busy night but got every thing done
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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