Although doesn’t that extrapolate to “move more eat less” which is old school thinking plied by Slimming World and other money makers??
Healthy lives achieved by 'eating to your effort'. Love it.
#lchf #nsng @VinnieTortorich @Mangan150 @CrossFit @CrossFitCEOhttps://twitter.com/ajunsonu/status/1224181574566137856 …
And they would’ve wAlking / cycling etc. That generation always ate to their effort.
Today. 
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Correct
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Solid catch phrase. Thats how I look at nutrition. More movement means I’m eating a ribeye. If I am sitting on the couch all day watching the superbowl, NY strip it is!
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