Does stevia act like sugar? Asking for my liver.
Sugar is #sugar in every form. Glucose in excess travels the same path as fructose and along the way spikes insulin response.
Obvious to see the effect in the next generation. Please share with every parent you know. 
https://twitter.com/thehealthdaddy/status/1218547060259074049?s=09 …
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It provokes an insulin response and is not great for your gut bacteria. In terms of getting off sugar it maybe a short term strategy. Jmho
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Thanks for the reminder. I’ve been treating glucose as “less dangerous”. Could you remind us what a good limit would be per sitting? I’ve been following < 10 g glucose, < 5 g fructose.
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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My son and daughter in law need this...
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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We need to differentiate between refined sugars and natural sugars like honey. It´s not only about sugar content. Honey for instance, is prebiotic, antibacterial, antiviral and healing in various ways than help human kind:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3609166/ …
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Fructose doesn’t spike BG that much, it just goes straight to the liver without making a loud public announcement ab it
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The glucose does the spike.
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Čini se da učitavanje traje već neko vrijeme.
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