I already feel bad for typing this, but I've been suffering from these thougts a lot lately. I used to feel mostly a sense of liberation and relief when I discovered more and more deviancy that I enjoyed through Japanese media and found other friendly-seeming people (1/3)
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what's harder, convincing good people they're good or convincing bad people they're bad? heaven or hell, let's rock
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there are no bad people, just people who've been hurt a lot and (so far) take it out on others instead of having found healing
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I think it's ok to be broken, to have monsters, to be a little bad sometimes I try to help people focus on the fact that they have good in them too, and light, and love, and that stuff is worth focusing on – because it can be nourished and it can grow
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the problem i run into often enough is people who feel like they have something Inherently Wrong deep down, some broken desire or thought or feeling, and that no amount of good can possibly mean anything in the face of it
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anyways here's a post by a child sexual abuse survivor who helps guide victims of the same through healing because nobody. nobody! is broken! https://old.reddit.com/r/mdmatherapy/comments/54h7aj/candyflip_lsdmdma_therapy_two_more_successful/ …
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Worth looking at models of why this is hard -- emotional schemas like "I'm bad" can be load-bearing. There's often resistance to dismantling them, for reasons. Need to get familiar with the schemas & then activate them & juxtapose with a more functional/adaptive replacement.
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I know you've posted stuff from this before (for example, Unlocking the Emotional Brain) & wanted to link to this part of the Coherence Therapy Manual specifically:https://twitter.com/QiaochuYuan/status/1206058659500789760 …
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Our society just does this to people. It’s really sad...
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。Cosplayer, photo editor, fandom dork. Atelier, Tales, Fate, Touhou, Fire Emblem, etc. 25↑. Peace, Love, Unity, Respect