don't forget: this means even your self-hate is trying to protect you from pain. it's doing its best.
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Prikaži ovu nitHvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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Every person I know who has ever sought medical help for PTSD has clarity on this and hate themselves for not being able to "just" stop hating themselves once they can logic out that its avoidance and dissociation to avoid something larger.
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of course! you can't "just" stop thoughts. because thoughts do their own thing, thoughts aren't in "your control". but what you can do you can view the thoughts differently.
Kraj razgovora
Novi razgovor -
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Tweet je nedostupan.
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will they? or will it add a little voice inside their head to remind them that self-hate is a form of avoidance? and then they try to hate themselves for that, but it short-circuits?
- Još 1 odgovor
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it feels productive, if you tag yourself as the problem, then attack yourself, you're solving problems!!1
Hvala. Twitter će to iskoristiti za poboljšanje vaše vremenske crte. PoništiPoništi
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。Cosplayer, photo editor, fandom dork. Atelier, Tales, Fate, Touhou, Fire Emblem, etc. 25↑. Peace, Love, Unity, Respect