One of the hardest things about depression is relapse. Because it's like an ever-evolving opponent. You can build so many new things in your life / get so much better. Even have a great streak for a couple of months. And then, wham. There. it's back. And it can level everything.
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I had a real bad day Thursday myself. Hang in there. Weather the storm. It always passes.
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Thanks for this,
@FilmCritHULKThanks. Twitter will use this to make your timeline better. UndoUndo
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"All we did was survive." "That's enough."
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Thank you. I did not have long streaks of time in which I’m not depressed, but it’s been worse than usual over the past two weeks.
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Comedy helps. I hear ya.
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Apart from having insight, supportive environment, and physical exercise, it’s also very important to seek out professional help for pharmacological treatment in case of a relapse.:)
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