Damn did I pick the right time to go on lexapro.
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So much appreciated-
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What do you do when you suddenly lose interest in the things that used to keep you sane? I don't even feel like watching movies right now.
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At the heart of what you're feeling is always acceptance - they're not working right now not because you've stopped loving movies or that they don't work, but because it's a radically different situation - and so it's sort of about branching out and finding the new things for rn.
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Absolutely! Is this about writing or another field?
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What do you do (assuming you've had this feeling) when you always feel like you could be using time more effectively? Like it goes beyond "I should be working." When I set aside time to relax, I ironically feel more pressure to relax more effectively. It's awful
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How have you been tackling the lack of schedule? My self-care has remained mostly intact, but scheduling more than eat/wash/walk has been difficult
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I read your NGE essay again yesterday and it was what my heart and mind needed
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I really appreciate this. Managing information / emotions is my main struggle. I'm a tab away at all times from news that inevitably distresses or angers me and then affects productivity and sleep. I'm trying to find practical ways to assist my willpower on creating an info diet.
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