It's funny, I tend to be good with external crisis and my brain will make things really simple. Like, even getting sick the last few weeks, my mental health was surprisingly good at dealing with it. Now that I'm feeling better it's like 3 WEEKS OF SHIT BUSTING THROUGH THE DOOR.
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Like, depression wave just hit full on. Massive, all encompassing, riptide. Soaking up everything. Huzzah.
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