Lots of mindfulness / breathing / stopping cycles. But here's an odd one: Learn to love the act of cooking. It sounds silly, but taking that time to be meditative is so important. I put on podcasts. I go slow and steady. I program it into my day. And I eat the delicious results.https://twitter.com/theleathersoup/status/1213424805065711616 …
I do a lot of slow cooking, but don't actually own a slow cooker! Lots of sauces, braises, rendering, etc.