Been having a low grade anxiety spike with extreme elevated heart rate for about a day now. Can't sleep or calm down or lower it. AMA.
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Was actually coming here to suggest a Valsalva/vagal maneuver. Instructions here: https://www.health.harvard.edu/heart-health/putting-the-brakes-on-a-racing-heart … But please see a doc if you are consistently tachycardic—it’s important. The anxiety is likely linked, so you’ll feel better if it slows down. Feel better, Hulk.
Thanks. Twitter will use this to make your timeline better. UndoUndo
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I have no idea if it works, but it's such a funny concept that I refuse to research if it's at all legitimate, I want to believe. Blame/Credit
@SwiftOnSecurity, I know of it because of her. -
That was a rabbit hole. Also it’s apparently legit?! What the hell???
End of conversation
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