I fought for months and months and months to try to get on a good schedule. I finally did. Five glorious weeks of going to bed and getting up early and feeling like a normal person. It was the first time I was able to do it since 5th grade. One bad week and it all goes to shit.
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Hope you feel better chief.
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Also, you're not a doctor. And if you were, you're not my doctor.
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It seems such a simple thing, to sleep. If only.
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Just hoping you're able to cope well enough.
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Only dropping to say I wish you well and hope you can get back on track sooner than later.
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I just sent this to a friend today but I suspect it may resonate with you too. Hang in there, hope the stars align for good sleep again someday for some length of time.pic.twitter.com/icwZfCAt7O
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Also irritating when people want to jump in to say how much worse their experience is, am I right? Good luck with the sleep, hope you can get back to those glorious weeks soon.
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