Quick Thread re: sleep anxiety. And I swear to god if you try to give my advice it's an instant block. I've tried everything on this planet and seen every doctor ever. I'm just trying to explain what it feels like so it's understood. So! I knew I had to get up early today...
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My doctor just kinda shrugs when I tell him about it. Deeply deeply frustrating. It’s not an every-night thing for me, but when my anxiety is at its highest it just snowballs.
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