Quick Thread re: sleep anxiety. And I swear to god if you try to give my advice it's an instant block. I've tried everything on this planet and seen every doctor ever. I'm just trying to explain what it feels like so it's understood. So! I knew I had to get up early today...
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I spent years in school / workplaces being fall-down exhausted. I spent years talking to doctors, medication, etc. I have to schedule so many things for the afternoon or night otherwise I'm just screwed in some way or the other. And yet...
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Everytime I try to express "this is what my life is like," especially when I don't go into big detail, Someone says "yeah but have you tried X?" as if it's my fault for not just, like, doing something I obviously have already tried.
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There's no moral. No lesson. No ray of hope. I'm just so fucking tired of it. It's going to quietly ruin my day. As it does every time. But I mean it when I say this isn't about sympathy. It's that saying it out loud makes it feel valid, instead of a private hell for one.
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Update: zero sleep. Gotta go. I also know this is going to 100% make me sick. Which is in turn going to ruin an upcoming visit (I get sinus attacks when I get colds that completely incapacitate me). This is my always cycle and I can't do anything to stop it.
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Final update: Home. Time for earnest shot at sleep. <3 to all
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End of conversation
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