Me: "Yay! After herculean efforts, I'm finally back on a more normal sleeping schedule! I am so happy for this!" The Very Next Night, My Brain: "Spend the next three hours thinking about only horrible things and make your heart rate go a mile a minute, all for no reason."
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Replying to @FilmCritHULK
I feel you man. Last year I found one of those ambient noise apps + found it helps a lot. Now I drown out my stupid brain with the sound of the sea.
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Replying to @beardsandennui
There's literally a machine on my dresser. I been down every road with tricks. My brain is stubborn.
3:24 AM - 21 Feb 2019
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