I feel you man. Last year I found one of those ambient noise apps + found it helps a lot. Now I drown out my stupid brain with the sound of the sea.
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There's literally a machine on my dresser. I been down every road with tricks. My brain is stubborn.
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Trazadone is a miracle drug.
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Sorry you have to deal with that. Sounds like it sucks.
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Are you me?
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My favorite quote from
@marinab52 s Insomnia: “I pursue sleep so hard I become invigorated by the chase.” It so perfectly captures the brutality of the disorder.Thanks. Twitter will use this to make your timeline better. UndoUndo
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