I have the deepest, most abiding jealousy of people who can just “go to sleep” without their brain turning it into an ordeal for hours and hours. This has been my whole damn life.
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Please dont recommend medications and other things. Ive tried everything. Trust me. My brain fights against horribly and just excerbates it while making my body go haywire.
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The only thing that genuinely works is alcohol, and for obvious damn reasons I don’t want to go down that road. Have even had times where I have. Nothing good comes from it.
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Replying to @vnair1
I go to the gym 4-5 times a week
3:29 AM - 4 Jan 2019
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