Thanks! I'm mostly a "sustainability" dude. It was inspired by the sustainable seafood approach of @providence_LA and a lot of the writing of Mark Bittman - I eat mostly vegetarian. Then aim 2-3 servings of fish a week. 1 chicken. Meat every 2 weeks. But I bend sometimes.https://twitter.com/GeneralBricks/status/1031329070640979968 …
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Kinda depends on your location though. No Vegan options anywhere in my rural southern area.
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I can second this. I break down 1-2 chickens per month for various dishes (and broth) but most of my protein is eggs, beans, and seafood. It makes that one or two times a month that I actually eat pork or beef much more rewarding (and more justifiable from a health perspective).
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