You chase good things. You throw yourself into work. You drink too much, You distract yourself. You focus others. But you still start going back and forth with it, like a ship that soon will topple into the sea.
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But all you really need to do is just open the door and let it in... It sucks. It feels like drinking poison. But it's the only way forward. The way out is through. And like all hard things, you can get better at dealing with them. <3 yo buttz.
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oh god oh god i should not have started watching season 3 of the leftovers oh god.
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This. I've dealt with clinical depression for almost 20 years and the only healthy way I've found to deal with it is to just feel it and let it be ok. It feels like forever, but it does eventually leave. If I fight it, it just grows stronger.
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Hang in there, dear one. I value every day you're with us.
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Why are you depressed.
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