I can't explain how much it wears you down. Just hours and hours and hours. Too tired to be productive, but not actually resting. You have to tire yourself to the point of not even being able to think. And finally just shut down... Just that... forever.
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If only there was a blue light filter for life.
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If you succeed in this; tell me how?!
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What do you think of the change in intro music / opening credits for The Leftovers? I feel like it not only hints at the new tone season 2 (& 3) will explore but clarifies the entire show.
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If I find a method other than alcohol or sleep deprivation from previous nights, I'll share with the class.
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Ever tried sports? A good run before bedtime will tire you out good. Much better than droning around on the couch, I can say from personal experience.
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I work out end of writing day, before my evening. It's when i have the most energy and get best work in.
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This is the bane of my life too. The only thing that’s helped so far has been the
@calm app. I don’t even use the sleep stories, I did the sleep series and do the daily thingo, and now it takes me about ten minutes to drift off ... I still have some bad nights though, tbh.Thanks. Twitter will use this to make your timeline better. UndoUndo
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This was my... 2009-2014? Every night. Some nights were just sleepless and I had to deal with it. Not even sure what changed, but it's better now. For now. Nasty shit.
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