It's been a crazy, anguish-filled, but also weirdly cathartic week, and sometimes things catch up to you. My anxiety has been outta control the last few hours. When that happens I constantly want to try and fix things, but falling into old patterns and hardwiring to do so. But...
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I have to be willing to be angry, cry, and express as release into a free space, not project it outward onto others. I've been learning so much about myself that way. Learning how much I can actually control. Learning how much I cannot worry about others and whatever they think.
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Learning so much of how I'm part of the human race like everyone else. At the heart of all of it, is a kind of deeper acceptance. Of the anxiousness. Of the truth. Of self. And just moving forward with kindness to self most of all. I hope you all have a great morning. <3
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It's okay, I'm upset about IHOb too.
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You always make me laugh. Thank you for that.
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